Tips for Easy Back-to-School Transitions

The summer is just about over. No more going to bed late, sleeping in every morning, or playing outside until dark. Now the routine has to change. Beginning kindergarten, going back to primary school, or to a child care program usually means two things to a young child: 1) a stricter time schedule; and 2) adapting to a different caregiver, classroom, teacher, school, friends, or academic challenges. These new experiences can bring on stress or cause children to resist necessary adjustments. Even as adults, we sometimes feel uncomfortable or anxious when facing a new situation. Think how overwhelming it must be for young children who have far less experience in dealing with the unknown! Smooth transitions can be accomplished if the adults who care for children try to view the situation from the child's perspective. Here are some tips on what you can do to make going back to school a pleasurable experience.

Prepare in advance

Young children always feel more comfortable if they know what to expect. Before the new school year begins, family members can explain to children how their daily routines will change. Precisely describe what the morning routines will be in age-appropriate terms. Some children may enjoy creating a pictorial chart to include each step of the morning schedule.

Try getting up earlier a couple of days before the new school year begins and explain why you're doing it. This may prevent your child from being confused, groggy, cranky, or refusing to get out of bed on the first day of the new program.